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Yoga Philosophy Foundations Dr Matthew Clark · £195 On Demand

Yoga Philosophy Foundations

with Dr Matthew Clark

A foundational journey through the history, origins and living philosophy of yoga — from ancient roots to the questions modern practitioners still wrestle with today.

Overview

All Courses

A foundational base to build your understanding

Yoga philosophy and history sit at the heart of any serious teacher training, helping practitioners at every level understand the purpose of this wonderful system. This course also offers a rich, deepening layer for anyone wishing to go further in their own personal practice — because the origins of yoga inform so much of how we move, breathe and think today.

Dr Matthew Clark is a captivating storyteller. His depth of knowledge is remarkable, but what's more remarkable still is his gift for making history feel alive, accessible and directly relevant to modern-day practitioners.

Yoga is the science of experimentation on oneself, the cultivation of our own spirit of understanding, a way to free ourselves of dogma and habits

This course can be taken as a CPD toward your Yoga Alliance requirements, or as an optional module within our 300-hour programme.

Who is this course for?

Yoga Teachers Teacher Trainees 300-hour Students Yoga Practitioners Anyone curious about yoga's origins

What's included?

15 hours of pre-recorded content, in five parts 3 months' access to consolidate your learning Counts as CPD or a 300-hour module
£195
Hours 15hrs
Format On Demand

Course Dates
Watch anytime
6 months' access from purchase
On Demand

Good to know
  • £195 for 15 hours of pre-recorded content, available for three months so you can consolidate your learning at your own pace.
  • To reserve your place, click Book On Demand Course, sign in or enter your details, and choose your payment method.
  • Please save your card details and select the direct debit option where possible — paying by credit card incurs a 2.4% charge. Receipts are sent when payments are taken.
  • 300-hour students get a 10% discount on this training if they've booked three trainings with us (priced at £395+), including the core module. Email us if this applies and the discount will be applied when the balance is due.
  • Prefer a different payment plan? Pay your deposit and email us to arrange. Full payment must be received before the course starts.
  • Select bank transfer (BACS) at checkout — it helps us keep course fees down by lowering card processing charges.
  • Bursary available: one 50% bursary place is offered each year. Learn more →
  • FAQs Learn more →
  • T&Cs Learn more →

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After this course, you will be...

01

Grounded in the history and origins of yoga, from its earliest roots to the modern day

02

Able to speak with confidence on the philosophical texts and traditions that shaped the practice

03

Equipped with a foundational grasp of Sanskrit pronunciation and the devanāgarī script

04

Ready to bring depth, context and story into your own teaching or personal practice

Discover where yoga began
·
Question what you thought you knew
·
Read the texts behind the practice
·
Understand yoga's living history
·
Teach from deeper understanding

Your Teacher

Your teacher Dr Matthew Clark

Yoga History & Philosophy Teacher Trainer · Lead Faculty 200 hour
Portrait of Matthew Clark, Yoga Philosophy Teacher Trainer on the Shala's 200 hour programme

Course details

  • Late Bronze Age migrations to India
  • The Vedas, ritual, and the ancient use of psychoactive plants
  • Buddhism, Jainism, and the definition of "religion"
  • Upaniṣads, Sāṁkhya philosophy, and Vedānta philosophy
  • The Bhagavad Gītā
  • Additional reading: the Bhagavad Gītā
  • Patañjali's yoga sūtras
  • Sādhus, yogīs, yoginīs, Pāśupatas and Kāpālikas
  • Additional reading: Patañjali's yoga sūtras; Sādhus, Sādhvīs, Nāgās by Matthew Clark
  • Tantra and the subtle body
  • Yoga physiology and medieval yoga texts and practices
  • Additional reading: Hatha Pradīpikā (Hathayoga Pradīpikā)
  • Modern yoga, from the 1890s to now
  • Āyurveda
  • An introduction to Sanskrit pronunciation and the devanāgarī script

Course Dates

Future Cohort

Learn at your own pace

There are no fixed dates for this course. Once booked, all modules are available to watch in any order, as many times as you like, for 6 months.

Livestream

Interested in this course?

Not ready to book yet — or want to hear about future dates? Register your interest and we'll be in touch with everything you need to know, including when new dates are announced.

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